Thursday, 8 January 2015

Today, Cleanse

I am doing a Juice Day today!

Nothing but juice today.  No solid food; processed, refined, raw, nothing!.


First I saw this video - Fat Sick and Nearly Dead (linked below),  then I decided I should do something too, not as drastic, but maybe a day to begin with and see where this leads.

But this post is not a dietary one.

I am cleansing the body today, you can choose to cleanse the mind, a relationship, your office, home, car, finances, etc.  Use the day today to consciously do something towards a cleaner/healthier you!

The Video

A thank you to Pawan Sharma, a dear friend for telling me about this.

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