I am doing a Juice Day today!
Nothing but juice today. No solid food; processed, refined, raw, nothing!.
First I saw this video - Fat Sick and Nearly Dead (linked below), then I decided I should do something too, not as drastic, but maybe a day to begin with and see where this leads.
But this post is not a dietary one.
I am cleansing the body today, you can choose to cleanse the mind, a relationship, your office, home, car, finances, etc. Use the day today to consciously do something towards a cleaner/healthier you!
A thank you to Pawan Sharma, a dear friend for telling me about this.